1.  Explain to your commander how to prepare 3 meals.  The meals must be balanced
     according to the USDA Food Guide Pyramid and contain a meat, a vegetable,
     and a dairy product.

     ___/___/___  ___________________________________________  Commander's Signature


 2.  Prepare 3 meals for your family, friends or patrol members.

     ___/___/___  ___________________________________________  Commander's Signature


 3.  Give an oral report to your outpost group on the meals you cooked and how you
     prepared them; what did you cook well, and what didn't come out so well.

     ___/___/___  ___________________________________________  Commander's Signature